Personal Training

At CSR Coaching, we offer an incredible service where you not only get the in-person training sessions, you get access to a lot more...


...Take a look:

1-1 PERSONAL TRAINING SESSIONS:


- 60 minutes (£40)

- 90 minutes (£55)


You can do a mix of both lengths of sessions, you do not have to stick to just one.


Payments can also be done monthly OR weekly, whatever works best for you!





GYMS AVAILABLE FOR PT SESSIONS:



We are working on expanding the places we offer PT sessions at. But for now, we can offer these services at the following gyms:


- Muscleworks Orpington

- Musclehut Medway

OTHER FEATURES INCLUDED:


- Training plan that you and your PT can access so you can both add to and you can both track the progression


- Daily WhatsApp messaging support to help answer any questions you have outside of the designated in person sessions


- An optional monthly review consultation for you to evaluate your progress and make any changes necessary


- Advice on nutrition, hydration, recovery and activity outside of the workout plan to help aid your goals and your training performance


Now, I am always going to be biased and say that my PT service is excellent.. but why not see what people have truly thought of the CSR PT experience? Take a look at these reviews from current and previous PT clients:





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Interested in working with CSR Coaching for personal training sessions? Click the button below and get your PT journey started: